Muay Thai Classes in Tweed Heads
Where It All Comes Together
Our Muay Thai class covers every part of the sport: striking, defence, clinching, pads and drills. This is where everything you've learned comes together and you discover the full extent of Muay Thai, the Art of Eight Limbs. It's coached by head coach Dave McIntosh and the DM Muay Thai & Fitness team, with the same no-ego approach as every class we run.
What You Will Train
Every session works on the whole game, not just one piece of it.
Striking With All Eight Limbs
Punches, kicks, knees and elbows, set up and combined with good technique. Using all eight limbs is what makes Muay Thai different from other stand-up styles.
Defence
Blocks, kick checks, parries and movement, so you can protect yourself and counter with control.
The Clinch
Muay Thai is fought up close as well as at range. You'll learn clinch positions, control, balance and knees, one of the most distinctive skills in the sport.
Pads and Drills
Technique only sticks when it's tested.
Pad Rounds
Pad work puts your combinations together with timing, power and pace, and shows you exactly where your technique needs work.
Technical Drills
Partner drills build timing, distance and reactions. That's the fight IQ that turns single techniques into real Muay Thai.
Technique Over Ego
Everyone works hard, but nobody is here to hurt their partner. Control and technique come first, so you can keep training and keep improving.
Who This Class Is For
Muay Thai is the next step on the DM class pathway.
After Basics and All Levels
If you've built your foundations in Muay Thai Basics and All Levels Muay Thai, this is where you keep growing. Not sure if you're ready? Ask a coach and we'll point you to the right class.
Fitness and Fight IQ
Striking, clinching and pad rounds build strength, endurance and coordination, while learning how the pieces fit together builds real confidence.
Ask About Our Muay Thai Classes
Discover the Full Extent of Muay Thai
This is the class where your training comes together.
Book Your Free Trial Class
Come in, meet the team and see what a full Muay Thai session at our Tweed Heads South gym is like.
Check the timetable for class times, then book your free trial.
