All Levels Muay Thai in Tweed Heads

Adults and Teens, Training Together

All Levels Muay Thai is the bridge class at DM Muay Thai & Fitness. It's where teens step up into adult training, and where Muay Thai Basics members start building towards our full Muay Thai class. Adults and teens train side by side, honing technique, defence and footwork through pads and drills, with head coach Dave McIntosh and the team matching every round to your level.

What to Expect in an All Levels Class

Each session takes the fundamentals and turns them into real Muay Thai. No egos and no one thrown in the deep end, just focused work that makes you better every week.

Technique First

We sharpen your stance, strikes and combinations so they're clean before they're hard. Good technique is what makes you faster, safer and more effective.

Members sparring in gloves and shin guards during an all levels Muay Thai class in Tweed Heads

Defence and Footwork

Blocking, checking kicks, slipping and moving your feet. These are the skills that keep you balanced, protected and in control.

Pads and Drills

Pad rounds and partner drills put your technique under pressure. You'll learn to link combinations together and keep your form when you're tired.

Two women drilling kicks and checks in shin guards during a Muay Thai class in Tweed Heads

The Bridge Between Classes

All Levels sits in the middle of the DM class pathway, so you always know what you're working towards.

From Teens to Adult Classes

Teens who are ready for the next step train here with adults. It's a supportive room where they learn to train with grown-ups, respect their partners and lift their standard.

Two members practising clinch knees in shin guards at DM Muay Thai & Fitness, Tweed Heads

From Basics to Muay Thai

Done a few Muay Thai Basics classes and keen for more? All Levels is your next step. It builds the skills and confidence you need before moving into our full Muay Thai class.

Coaching Matched to Your Level

Newer and experienced members train in the same class, but not at the same pace. Coaches adjust each drill so you're challenged without being out of your depth.

Partners drilling kicks in shin guards during an all levels Muay Thai class in Tweed Heads

Why Train All Levels Muay Thai

Your technique improves, and your fitness follows.

Sharper Skills

Regular technique, defence and footwork work turns the basics into habits you can rely on.

Fitness and Confidence

Pad rounds and drills build endurance, coordination and a real sense of achievement, on the mats and off them.

Members smiling on the mats after a Muay Thai session at DM Muay Thai & Fitness, Tweed Heads

Ask About Our Muay Thai Classes

Ready for the Next Step?

Whether you're a teen moving up or a Basics member ready for more, All Levels is where your Muay Thai starts to come together.

Book Your Free Trial Class

Come in, meet the team and train an All Levels class at our gym in Tweed Heads South.

Check the timetable for class times, then book your free trial.

Head coach Dave McIntosh outside DM Muay Thai & Fitness in Tweed Heads South